IMPROVE BALANCE and BODY ALIGNMENT • INCREASE FLEXIBILITY • ENHANCE CORE STRENGTH
CLASSICAL BALLET EXERCISES for PROFESSIONALS
Google

Share This With Others!
 

 History - Home Page
 Exercise 1. BATTEMENT TENDU and
     DEMI-PLIÉ (facing the barre)
 Exercise 2. DEMI-PLIÉ in First,
     Second Fourth and Fifth Positions     
    (standing side to the barre) 
  Exercise 3. DEMI-PLIÉ from Fifth and 
     Fourth position (other side to the barre)
 • Exercise 4. BATTEMENT TENDU
     from Fifth Position (side to the barre)
  Exercise 5. BATTEMENT TENDU
     From Fifth Position (other side to the barre)
  Exercise 6. BATTEMENT JETÉ

Share This with Others!

  Exercise 7. BATTEMENT JETÉ
     (on the other side)
  Exercise 8. RONDS de JAMBE
     par á TERRE
   Exercise 9. RONDS de JAMBE
      par á TERRE (on the other side)
  Exercise 10. BATTEMENT FRAPPÉ
  Exercise 11. BATTEMENT FONDU
     and  ROND de JAMBE en `Lair
  Exercise 12. BATTEMENT FONDU and
     ROND de JAMBE en `Lair (on other side)
  Exercise 13. GRAND BATTEMENT
     (both sides together)
  Exercise 14. STRETCH AT THE BARRE
 Exercise 15. CENTER BATTEMENT
     TENDU and PIROUETTES en Dehors
     (from Fourth Position)
  Exercise 16. CENTER BATTEMENT
      TENDU and PIROUETTES en dohors    
     
(other side from Fourth Position)
 Exercise 17. ADAGE
     (Slow Moving Exercise)
  Exercise 18. ADAGE (on the other side)
  Exercise 19. SAUTÉ and CHANGEMENT
     (Allegro)
 • Exercise 20. ASSEMBLÉ and JETÉ
     (Small Allegro)
 • Exercise 21. GRAND ALLEGRO
 Exercise 22. POINTE SHOE (how to tie)


Exercise 6

Battement Jeté
(Jeté means to stretch)
2 x battement tendu jete devant, 2 x jeté piqué devant.
Switch legs and repeat to the back and to the side.
Finish with 7 x jetés to the First Position.
Repeat from the front with 2 x jetés and 2 x pas de chevals devant,
derriere and á la seconde and finish with 7 x closh.

We have now progressed to the battement jeté en piqué .

With this exercise we are preparing ourselves for the allegro in the sense that it’s a nice and sharp exercise, still using the floor pressure.

We finish with a glissé, at a little faster speed to the first.

This time we’re using the petite developé as opposed to the piqué which is a slower unfold of the legs in contrast.

We finish with the battement closh...


Again hips and pelvis staying nice and still.
Turn and prepare to do Battement Jeté on the other side.

All Rights Reserved

No unauthorized reproduction or download or upload of content permitted.
Terms for Use and Privacy
*

ADULT BALLET
EXERCISES

with Illustrations
and Descriptions
On
Each Page to Guide You Through


Battement Tendu - is the stretching of the leg and foot away from the body with toes remaining on the surface of the floor.
Tendu - means to stretch.
Jeté - means to throw.
Devant - to the front.
Derriere - to the back.
Pas de Chevals - step.
Closh - brushing of the foot on the floor.



Share This
with Others!

 

Share This With Others!
Google