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Exercise 22
How to Tie
POINTE SHOE
Pointe shoe work requires advanced ballet technique and strong,
developed feet after a few years of proper training.
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There are different types of pointe shoes and you have to try them on, and
choose the one that fits comfortably for your own shape of foot.
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Wrap pointe shoe ribbons two times around
the ankle.
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Tie them on the inner side of the ankle... not too tight... not too loose.
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Hide the knot.
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And now, try for yourself with music.
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ADULT
BALLET
EXERCISES
with
Illustrations
and Descriptions
On
Each Page to Guide You Through
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Battement Fondu - striking the foot while sinking or melting gently down into a bend on one leg.
Rond de Jambe - circular movements of the leg in the air lifted or raised up.
Fondu á la seconde - sinking to second position.
Ronds de Jambe en Dehors - circular movement outward.
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