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Exercise 21
GRAND ALLEGRO
Sison temps live, glissage and pas de chat, pas de bourré to the Fifth Position and 2 x sison ferme in Third Position arabesque, 2 x sison ferme from side to side, sutenu and sison ferme coupe assemblé to one corner and repeat to the other corner.
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We conclude with the grand allegro, which is likely the the most fun of the class but requires the most strength and control.
This is where the movements and jumps become a lot bigger
and we travel as much as possible.
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Glissade pas de bourre and grand pas de chatte to the right.... and to the left.
Travel as much as you can.
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ADULT
BALLET
EXERCISES
with
Illustrations
and Descriptions
On
Each Page to Guide You Through
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Battement Fondu - striking the foot while sinking or melting gently down into a bend on one leg.
Rond de Jambe - circular movements of the leg in the air lifted or raised up.
Fondu á la seconde - sinking to second position.
Ronds de Jambe en Dehors - circular movement outward.
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